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Wednesday December 23, 2009
Start: 12/23/2009 16:17

Novice/Green - 7:30 to 8:15 p.m. at Central Penn
Blue/Senior - 8:00 to 9:30 p.m. at Central Penn

Thursday December 24, 2009
Start: 12/24/2009 16:18
Friday December 25, 2009
Start: 12/25/2009 16:19
Saturday December 26, 2009
Start: 12/26/2009 16:00

Information about this meet can be found HERE.

Let Kurt know if you plan on heading down to Annapolis for B-Buster Meet, Take #2, the December 26-27 version. Please know that you are eligible for a refund if you choose not to go...thanks!

Warm-up times and session times have been slightly modified (morning session has been pushed back a half-hour)! See below:

Saturday Dec. 26 AM
Session # 1: 9-10, 15-18
Warm-up: 8:00 a.m. Start: 9:00 a.m.

Saturday Dec. 26 PM

Sunday December 27, 2009
Start: 12/26/2009 16:00
End: 12/27/2009 16:00

Information about this meet can be found HERE.

Let Kurt know if you plan on heading down to Annapolis for B-Buster Meet, Take #2, the December 26-27 version. Please know that you are eligible for a refund if you choose not to go...thanks!

Warm-up times and session times have been slightly modified (morning session has been pushed back a half-hour)! See below:

Saturday Dec. 26 AM
Session # 1: 9-10, 15-18
Warm-up: 8:00 a.m. Start: 9:00 a.m.

Saturday Dec. 26 PM

Start: 12/27/2009 16:19

Novice/Green practice from 3:30 to 4:20 PM.
Blue/Senior practice from 4:20 PM to 5:30 PM.

Wednesday December 30, 2009
Start: 12/30/2009 16:20

Novice/Green - 7:30 to 8:15 p.m. at Central Penn
Blue/Senior - 8:00 to 9:30 p.m. at Central Penn

Thursday December 31, 2009
Start: 12/31/2009 16:20
Friday January 01, 2010
Start: 01/01/2010 16:21

No practice.

Sunday January 03, 2010
Start: 01/03/2010 16:21

Coaches are attending the Frosty Frolic!

Sunday January 10, 2010
Start: 01/10/2010 16:22

Coaches are attending the CVAC meet.

Tuesday January 12, 2010
Start: 01/12/2010 18:00

R&K Subs, located in Palmyra, PA, has been selling sandwiches in Central Pennsylvania since 1969. A time honored tradition, R&K Subs uses only authentic Italian breads from local Italian bakeries such as ATV Bakeries in Reading and Memmi's of Hershey.

Click HERE for more information and order forms.

Saturday January 16, 2010
Start: 01/16/2010 07:00

Pre Meet Psych Sheets from all teams entered in the meet are HERE.

Warm-up and start times are as follows:
Session 1 (Saturday AM) - Warm-up 7:30 AM, Meet Start 8:30 AM.
Session 2 (Saturday AM) - Warm-Up 10am. Meet Start 10:45am
Session 3 (Saturday PM) - Warm-Up 12:30pm. Meet Start 1:30pm
Session 4 (Sunday AM) - Warm-up 8:10am, Meet Start 9:10am.
Session 5 (Sunday PM) - 11am- Warm-up, 12 noon start

See attachment below for current list of swimmers registered for this meet.

Sunday January 17, 2010
Start: 01/16/2010 07:00
End: 01/17/2010 18:00

Pre Meet Psych Sheets from all teams entered in the meet are HERE.

Warm-up and start times are as follows:
Session 1 (Saturday AM) - Warm-up 7:30 AM, Meet Start 8:30 AM.
Session 2 (Saturday AM) - Warm-Up 10am. Meet Start 10:45am
Session 3 (Saturday PM) - Warm-Up 12:30pm. Meet Start 1:30pm
Session 4 (Sunday AM) - Warm-up 8:10am, Meet Start 9:10am.
Session 5 (Sunday PM) - 11am- Warm-up, 12 noon start

See attachment below for current list of swimmers registered for this meet.

Thursday January 21, 2010
Start: 01/21/2010 18:00

Sub Sale #2 orders will be available for pick up at Central Penn Fitness Center during practice.

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